FREE 7 Day Yoga Challenge for Strong Beginners & Intermediate Yogis

Get 7 Days of Full Yoga Classes That You Can Do At Home

Join This 7 Day Yoga Challenge for Free & Receive 7 Full-Length Yoga Classes

This 7 Day Yoga Challenge was specially crafted to give your body a full week of challenging exercise, stretching to gain & maintain flexibility, and relaxing restoration.

This sequence of full-length classes will alternate between challenging and invigorating yoga asana in the form of vinyasa yoga flow classes and restorative/cooling stretches & meditative poses.

I hope you join this awesome 7-day challenge! It's completely free to do so, and I would love to have you on this journey!

What You'll Get

1 full-length yoga class every day for the next 7 days delivered to you via email.

Words of insight and advice to help guide you through the challenge each day.

Access to ChriskaYoga's weekly email updates to keep you posted on even more free & premium yoga offerings.

Don't like it? No problem! You can opt-out at any time!