Hi! I'm Christina, and welcome to ChriskaYoga! Today, I'm sharing a 15 Minute Intermediate Upper Body Yoga Flow Routine!
This yoga sequence for arms and the upper body is a yoga flow for intermediate and strong beginner yogis. If you have been practicing yoga for a while and are familiar with the terminology, then this one's great for you!
Hope you enjoy it! :)
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I do not own the copyright to this song, it is just for fun and educational purposes (yoga tutorial).
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