Hi! I'm Christina, and welcome to ChriskaYoga! This is a 10 minute Feel Good Yoga Flow Routine. It’s great to do in the morning to wake yourself up. It’s also a great flow to warm up the body to prepare for another type of workout, and it’s perfect if you’re short on time!
I hope you enjoy it :)
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I do not own the copyright to this song, it is just for fun and educational purposes (yoga tutorial).
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