Hi! I'm Christina, and welcome to ChriskaYoga! This is a 15 Min Cardio Yoga Flow that's great to get you moving, burn calories, and give you energy!
This is another #ChriskaYogaClassic video that I did a while back, and decided to share it again because it's a great routine!!
I hope you enjoy it :)
♡♡♡ LIKE on Facebook for weekly free yoga classes! ♡♡♡
♡♡♡ SUBSCRIBE on YouTube for MORE weekly free yoga classes! ♡♡♡
Join in on the My Yoga Habit Community ♡ Check it out and sign up today ♡♡♡
✔️ Don't forget to subscribe for more yoga classes every week! ✔️