Hi! I'm Christina, and welcome to ChriskaYoga! Today, I'll be sharing a 20 Minute Basic Vinyasa Yoga Flow Routine.
This is a great routine for yoga beginners or anyone looking for a simple and basic vinyasa flow. This yoga sequence will get you moving, warm up your body, and help you to feel great!
I hope you enjoy it :)
This January, I'll be sharing a brand NEW 30 day yoga challenge called the Fresh Start Yoga Challenge!
❯ Starting on January 2nd, you'll get one brand NEW yoga class every single day for 30 days!
❯ You can practice the entire 30 day challenge for FREE!
❯ The classes are of varying styles and lengths (between 15 and 30 minutes), and I offer beginner options as well.
❯ I'll also be doing weekly check-ins via livestream so you can interact with me and ask me questions in real time.
❯ You'll also have access to over 85 additional exclusive yoga classes and guided meditations.
❯ Start the challenge at any point throughout the month of January, and from the day you begin, you'll be able to practice the entire 30 day challenge for free.
♡♡♡ LIKE on Facebook for weekly free yoga classes! ♡♡♡
♡♡♡ SUBSCRIBE on YouTube for MORE weekly free yoga classes! ♡♡♡
Join in on the My Yoga Habit Community ♡ Check it out and sign up today ♡♡♡
✔️ Don't forget to subscribe for more yoga classes every week! ✔️