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25 minute restorative yoga class with props - relaxing restorative yoga

25 Minute Cozy Restorative Yoga

January 17, 2019 by Christina D'Arrigo in Yoga for Beginners, 20 Minute Yoga, 30 Minute Yoga Class, Restorative Yoga

Hi! I'm Christina, and welcome to ChriskaYoga! Today, I'll be sharing a 25 Minute Restorative Yoga Class with props.

You'll need 1 yoga blanket (sub w/ thick towel) and 1 yoga bolster (sub w/ large pillow).

I hope you enjoy it :)

This January, I'll be sharing a brand NEW 30 day yoga challenge called the Fresh Start Yoga Challenge!

❯ Starting on January 2nd, you'll get one brand NEW yoga class every single day for 30 days!

❯ You can practice the entire 30 day challenge for FREE!

❯ The classes are of varying styles and lengths (between 15 and 30 minutes), and I offer beginner options as well.

❯ I'll also be doing weekly check-ins via livestream so you can interact with me and ask me questions in real time.

❯ You'll also have access to over 85 additional exclusive yoga classes and guided meditations.

❯ Start the challenge at any point throughout the month of January, and from the day you begin, you'll be able to practice the entire 30 day challenge for free.

♡ JOIN THE 30 DAY FRESH START YOGA CHALLENGE for FREE ♡


♡♡♡ LIKE on Facebook for weekly free yoga classes! ♡♡♡


♡♡♡ SUBSCRIBE on YouTube for MORE weekly free yoga classes! ♡♡♡


Join in on the My Yoga Habit Community ♡ Check it out and sign up today  ♡♡♡

✔️ Don't forget to subscribe for more yoga classes every week! ✔️

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January 17, 2019 /Christina D'Arrigo
beginners yoga, yoga for beginners, restorative yoga, 25 minute yoga
Yoga for Beginners, 20 Minute Yoga, 30 Minute Yoga Class, Restorative Yoga
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⭐️Join the 30 Day Fresh Start Yoga Challenge!⭐️ Starting on January 2nd, you'll get one brand new yoga class every single day for 30 days. * You can practice the entire 30 day challenge for free!! * * The classes are of varying styles and lengths (between 15 to 30 minutes), and I offer beginner options as well. * * I’ll also be doing weekly check-ins via livestream so you can interact with me and ask me questions in real time * * You'll also have access to over 85 additional exclusive yoga class videos and guided meditations * * Start at any point in the month of January, and from the day you begin, you'll be able to practice the entire 30 day challenge for free!! * 💥💥💥TAP 👉👉 @chriskayoga for a direct link in my bio to join!! Let’s do yoga everyday together in January!! Who’s with me!?!?!? #newyogachallenge #2019yogachallenge #free30daysofyoga #30daysofyoga #newyearyogachallenge #chriskayoga
Decide. Commit. Succeed. These are some words to keep in mind as we approach the end of 2018. If you want to live your best life in 2019, you’ll have to decide what/who you want to be and commit to becoming that person so you can succeed at what you set your mind to. #setyourselfupforsuccess #chriskayoga #newyearmotivation
Hey 👋 Are you surviving this busy time of year? I know I'm barely scraping by myself. The stress of everything gets to me and it's been pretty tough to keep my stress levels and anxiety in check. ⠀ ⠀ If you can relate, which I'm sure a lot of you can, I know the last thing you might want to do right now is get on your yoga mat... but it just might actually help. I created a playlist of 68 of my YouTube yoga classes that will help you to de-stress, unwind, and deal with all the craziness that comes along with this time of year. ⠀ ⠀ Just visit, http://bit.ly/YogaToHelpAnxiety (link is also in my IG bio if you just tap 👉 @chriskayoga) and you can view 68 yoga classes to choose from that will help to calm you down so you can more clearly face anything that's coming your way.⠀ ⠀ Anyway, I just wanted to give that to anyone who might need it today. I have a lot of great yoga classes and resources coming for 2019, but for now, hopefully this will tide you over.⠀ ⠀ Hope you have a great week! You got this! 💪⠀ ⠀ #motivationmonday #happymonday #yogaforanxiety #chriskayoga⠀ ⠀
HAPPY THANKSGIVING to all my yogi friends in the US! I have so much to be thankful for this year, since this year was probably one of the best years of my whole life. It just goes to show that we need to trust whatever life has in store for us, and everything happens for a reason. What are you grateful for this year? Is it your family? Your friends? Your ability to practice yoga? I know I’m grateful for all of the above 💛 Hope you all have a wonderful and happy day!! 😊💛🙏 #happythanksgiving #thanksgivingday #begratefulnothateful #chriskayoga

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