Hi! I'm Christina, and welcome to ChriskaYoga! Today, I'm sharing a 20 minute yoga workout for abs and core strength! This is the perfect at home yoga workout routine to burn belly fat and build your abdominal muscles.
This is a fast but challenging yoga routine that will help to strengthen the muscles in your mid-section. Practice this yoga sequence if you are looking to gain more strength in your core muscles.
Also, don't forget to join in on the 20 Days to Flexibility Yoga Challenge! Click here to join in and receive the classes to stream or download I hope you enjoy it! :)
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