Hi! I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! This is a 20 minute Beginners Vinyasa Yoga Flow. It's the perfect basic yoga flow to get you moving and warmed up!
This 20 min yoga for beginners class is a great yoga routine for people who are new to yoga and want to try an invigorating and energizing yoga routine. It is also excellent for yogis of all levels looking to slow down and get back to the basics.
I hope you enjoy it :)
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