Hi! I'm Christina, and welcome to ChriskaYoga! Today is Day 1 of the 30 Day Yoga Reset Challenge! It will be a 25 minute Hatha Yoga class to Clear Your Mind!
This class was created to help you clear away all the clutter in your mind so that you can focus and have mental clarity! It's just the start of our 30 day journey, so I hope that you find it helpful!
Enjoy it, and WELCOME to the 30 Day Yoga Reset! :)
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