Hi! I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! Today is Day 24 of the 30 Day Yoga Reset Challenge. This is a 30 minute Restorative Yoga class for Compassion.
This is a full restorative yoga class that involves the use of yoga props, and it will give you the time to reflect and contemplation the concept of compassion. Feeling compassionate towards yourself and others as well.
I hope you enjoy it :)
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