Hi! I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! Today is Day 25 of the 30 Day Yoga Reset Challenge, and it's a 20 minute hatha yoga class to be humble.
This is a very calming and relaxing practice with a lot of forward-bending and stretching. It's great for yoga beginners and finding that humility within.
I hope you enjoy it :)
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