Hi! I'm Christina, and welcome to ChriskaYoga! Welcome to Day 3 of the 30 Day Yoga Reset Challenge!
Today, we'll be doing a 25 minute yin-inspired yoga class to visualize your goals. This is a great class to take time to pause and visualize what you really want in life and then make it happen for yourself!
It's a yin-inspired yoga class, so we'll be holding the poses for a bit longer than you might be use to. However, it's going to make you feel great afterwards, so if you can, I highly encourage you to stick it out!
I hope you enjoy it :)
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