Hi! I'm Christina, and welcome to ChriskaYoga! In today's video, I'll be sharing a 10 min yoga routine for the morning to wake you up and start your day off right!
Wake up and do yoga with me! Start your day off on the right foot by stretching and energizing your body! This quick morning yoga is perfect for beginners or yogis of all levels!
It's a morning yoga stretch that will wake you up, invigorate your body, and help you to have a great day!
I hope you enjoy it! :)
Also, don't forget to join in on the 20 Days to Flexibility Yoga Challenge! Click here to join in and receive the classes to stream or download I hope you enjoy it! :)
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