Quick Yoga Refresher

Hi! I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! Today I am sharing a 10 Minute Yoga to Refresh! This quick vinyasa yoga flow will help to give you a quick boost or pick me up to get your body moving!

If you need to get your workout in or you're having a busy day, then this fast yoga routine is perfect for you!

I hope you enjoy it! :)


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