Hi! I'm Christina, and welcome to ChriskaYoga! This is a 30 Minute Restorative Yoga Class to feel Revitalized and Rejuvenated! This one focuses on opening the heart center to provide you with a sense of calming energy.
It's the perfect restorative yoga to bring yourself back to life after a long and cold winter to prepare your mind and body for Spring!
This class is an abbreviated version of the full length 1 hour Restorative Yoga class that I created for the members of my new online yoga membership site called, My Yoga Habit! If you haven't joined yet, what are you waiting for? There is so much that I have coming up this month, and you don't want to miss out on our first live call with me!
✔️ Don't forget to subscribe for more yoga classes every week! ✔️
My Yoga Habit - Membership Community
Are you interested in becoming a part of the ChriskaYoga Community? It's called My Yoga Habit and it is an awesome way to add more yoga into your life, live that yoga lifestyle, and make yoga a real habit in your life. Join today to receive TONS of premium AD FREE yoga classes that you can do in the comfort of your own home.
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35 DAYS OF YOGA
a 6-week yoga program for a healthy lifestyle with less stress and more ease. This program includes exclusive classes, meditations, a comprehensive guide, and more!