The Perfect Restorative Yoga for Spring

Hi! I'm Christina, and welcome to ChriskaYoga! This is a 30 Minute Restorative Yoga Class to feel Revitalized and Rejuvenated! This one focuses on opening the heart center to provide you with a sense of calming energy.

It's the perfect restorative yoga to bring yourself back to life after a long and cold winter to prepare your mind and body for Spring! 

This class is an abbreviated version of the full length 1 hour Restorative Yoga class that I created for the members of my new online yoga membership site called, My Yoga Habit! If you haven't joined yet, what are you waiting for? There is so much that I have coming up this month, and you don't want to miss out on our first live call with me! 

Check it out and sign up today  ♡♡♡

✔️ Don't forget to subscribe for more yoga classes every week! ✔️

 
35 days of yoga program - 6 week yoga lifestyle guide - yoga for beginners program

My Yoga Habit - Membership Community

Are you interested in becoming a part of the ChriskaYoga Community? It's called My Yoga Habit and it is an awesome way to add more yoga into your life, live that yoga lifestyle, and make yoga a real habit in your life. Join today to receive TONS of premium AD FREE yoga classes that you can do in the comfort of your own home. 

 

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It takes a TON of time and effort to bring you these online at home yoga videos on YouTube and this website. Your contribution would help to improve the quality of these videos and keep them coming on a consistent basis. Please support by donating one time or on a monthly basis. Thank you so much!

 

35 DAYS OF YOGA

a 6-week yoga program for a healthy lifestyle with less stress and more ease. This program includes exclusive classes, meditations, a comprehensive guide, and more!