5 Minute Lunch Break Yoga Routine
Hi! I'm Christina, and welcome to ChriskaYoga! This is a 5 minute quick yoga sequence that you can do when you're on your lunch break or ANY break you have during your day.
This is a 5 minute yoga routine that is energizing. It's a great yoga pick-me-up, and it's perfect for a mid-day slump.
I hope you enjoy it :)
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