15 Minute Yoga Workout for Abs and Core
Hi, I'm Christina, and welcome to ChriskaYoga! This is a 15 min yoga workout for your abs and core muscles.
It's a quick, simple, and easy to follow yoga routine that will help to build core strength in your body. It's great for yoga beginners or anyone who is short on time and looking to get some yoga into your day!
I hope you enjoy it :)
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