Hi! I'm Christina, and welcome to ChriskaYoga! Today, I'm sharing a 10 Minute Yoga Sequence to Improve Your Balance!
This is a simple, quick, and easy routine to help strengthen your core and make balancing on one leg or one side a bit easier for you in the long term.
It's a great hatha yoga routine, and it's perfect for yoga beginners as well!
I hope you enjoy it :)
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