20 Minute Yoga for Inflexible People
Hi! I'm Christina, and welcome to ChriskaYoga! In today's video, I'm sharing a 20 minute yoga routine for inflexibility. This is a great routine for yoga beginners or anyone who struggles with flexibility and mobility.
I hope you enjoy it :)
Yoga props needed:
❯ 2 yoga blocks: sub w/ thick books or get them here
❯ 1 yoga blanket: sub w/ thick towel or get one here
❯ 1 yoga strap: sub w/ scarf or belt or get one here
♡ How to Use Yoga Props:
❯ 5 Cool Ways To Use Yoga Props
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