Hi! I'm Christina, and welcome to ChriskaYoga!
In today's video, I am sharing a 20 minute Hatha Yoga for Beginners Routine to Improve Balance.
This is a great yoga for balance sequence to help strengthen core and leg muscles. It's a great one to practice if you are a yoga beginner looking to improve your balance.
I hope you enjoy it! :)
Also, don't forget to join in on the 20 Days to Flexibility Yoga Challenge! Click here to join in and receive the classes to stream or download I hope you enjoy it! :)
♡♡♡ Subscribe for more yoga classes every Monday & Wednesday! ♡♡♡
Join in on the My Yoga Habit Community ♡ Check it out and sign up today ♡♡♡
✔️ Don't forget to subscribe for more yoga classes every week! ✔️