15 Minute Yoga to Make Decisions - Yoga for a First Quarter Moon
Hi! I'm Christina, and welcome to ChriskaYoga! Today, I'm sharing another Moon Phase Yoga Routine, and this one is for the First Quarter Moon Phase. The yoga sequence is for Making Decisions and deciding on your goals.
There's some gentle stretching and then three restorative yoga poses where you can relax and reflect on your decisions and goals. I hope you enjoy it! :)
To practice these routines without ads, check them out on my membership website: https://chriskayoga.vhx.tv/
Moon Phase Yoga Class Playlist
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